ART® (Active Release Technique)

Active Release Technique (ART®) is a patented, state-of-the-art soft tissue system that diagnoses and treats soft tissue (muscles, ligaments, tendons, fascia and nerves) injuries. These injuries can be a result of repetitive stress or trauma such as whiplash or from over-use of the same muscle group doing the same activities. It is a method of healing injuries by location scar tissue/ adhesions, then applying tension to this site while lengthening muscles, tendons, texture, movement and function thus eliminating symptoms.

ART® is a highly successful treatment not only for athletes, but it is for anyone who leads an actives life, sits at a computer all day, or enjoys gardening. Many daily activities result in repetitive stress and the formation of scare tissue/ adhesions, which hinders the movement and function of soft tissues. This creates symptoms of pain, stiffness, decreased range of motion, numbness and weakness.

To see if ART® is right for you call (425) 467-5955 for a complementary assesment or click here